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Tag: breathing

Swim Workout #159 - Freestyle - Don't Breathe Into & Out of the Wall..

Swim Workout #159 – Freestyle – Don’t Breathe Into & Out of the Wall..

Posted on August 5, 2019August 4, 2019 by Coach Sarah

Swim Workout #159 – Freestyle – Don’t Breathe Into & Out of the Wall..

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Posted in Freestyle - Distance Tagged 3000, breathing
Swim Workout #154 - Freestyle - Broken 500s

Swim Workout #154 – Freestyle – Broken 500s

Posted on July 22, 2019July 21, 2019 by Coach Sarah

Swim Workout #154 – Freestyle – Broken 500s

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Posted in Coaching Tagged 500, breathing
Swim Workout #139 - Freestyle - Catch your breath

Swim Workout #139 – Freestyle – Catch your breath

Posted on June 17, 2019June 14, 2019 by Coach Sarah

Swim Workout #139 – Freestyle – Catch your breath

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Posted in Freestyle - Distance Tagged breathing
Swim Workout #112 - Freestyle - Think About Your Breathing

Swim Workout #112 – Freestyle – Think About Your Breathing

Posted on April 15, 2019April 13, 2019 by Coach Sarah

Swim Workout #112 – Freestyle – Think About Your Breathing

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Posted in Freestyle - Sprint Tagged 2900, breathing, Build, FINS
Swim Workout #87 - Choice - Fin Fun

Swim Workout #87 – Choice – Fin Fun

Posted on February 15, 2019February 14, 2019 by Coach Sarah

Swim Workout #87 – Choice – Fin Fun

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Posted in Stroke - Choice Tagged 200, 3000, breathing, FINS
Swim Workout #84 - Choice - Broken 300s

Swim Workout #84 – Choice – Broken 300s

Posted on February 8, 2019February 7, 2019 by Coach Sarah

Swim Workout #84 – Choice – Broken 300s

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Posted in Stroke - Choice Tagged 2500, 300, breathing, broken, Dive, Time Trial
Swim Workout #64 - Freestyle - Christmas Distance Set

Swim Workout #64 – Freestyle – Christmas Distance Set

Posted on December 24, 2018December 23, 2018 by Coach Sarah

Swim Workout #64 – Freestyle – Christmas Distance Set

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Posted in Freestyle - Distance Tagged 3100, 500, breathing, distance
Swim Workout #58 - Freestyle - Sprints

Swim Workout #58 – Freestyle – Sprints

Posted on December 10, 2018December 10, 2018 by Coach Sarah

Swim Workout #58 – Freestyle – Sprints

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Posted in Coaching Tagged 3000, breathing, sprint
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