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Tag: 2950

Swim Workout #163 - IM - 2 Strokes

Swim Workout #163 – IM – 2 Strokes

Posted on August 14, 2019August 11, 2019 by Coach Sarah

Swim Workout #163 – IM – 2 Strokes

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Posted in IM Tagged 100 IM, 25, 2950
Swim Workout #144 - Choice - 50s Day!

Swim Workout #144 – Choice – 50s Day!

Posted on June 27, 2019June 22, 2019 by Coach Sarah

Swim Workout #144 – Choice – 50s Day!

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Posted in Stroke - Choice Tagged 2950, 50, 75
Swim Workout #140 - IM - Fun with IM & Distances

Swim Workout #140 – IM – Fun with IM & Distances

Posted on June 19, 2019June 14, 2019 by Coach Sarah

Swim Workout #140 – IM – Fun with IM & Distances

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Posted in IM Tagged 2950, 300 IM, 75
Swim Workout #124 - Freestyle - Down the Hill

Swim Workout #124 – Freestyle – Down the Hill

Posted on May 13, 2019May 10, 2019 by Coach Sarah

Swim Workout #124 – Freestyle – Down the Hill

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Posted in Freestyle Tagged 2950, 50, descend, pyramid
Swim Workout #60 - Choice - Even and Odd Switch Up

Swim Workout #60 – Choice – Even and Odd Switch Up

Posted on December 14, 2018December 11, 2018 by Coach Sarah

Online Swim Workouts and Swim Coaching

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Posted in Stroke - Choice Tagged 2950, Dive, evens, odds, pullouts
Swim Workout #33 - Choice - Swim Boot Camp

Swim Workout #33 – Choice – Swim Boot Camp

Posted on October 12, 2018October 8, 2018 by Coach Sarah

Swim Workout #33 – Choice – Swim Boot Camp

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Posted in Stroke - Choice Tagged 2950, 50, Diving, pull outs
Swim Workout #27 - Choice - Double the Fun

Swim Workout #27 – Choice – Double the Fun

Posted on September 28, 2018September 25, 2018 by Coach Sarah

Swim Workout #27 – Choice – Double the Fun

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Posted in Coaching, Stroke - Choice Tagged 2950, choice, Doubles, ladder, No Drill
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