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Tag: 100 IM

Swim Workout #163 - IM - 2 Strokes

Swim Workout #163 – IM – 2 Strokes

Posted on August 14, 2019August 11, 2019 by Coach Sarah

Swim Workout #163 – IM – 2 Strokes

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Posted in IM Tagged 100 IM, 25, 2950
Swim Workout #137 - IM - 12 x 100s

Swim Workout #137 – IM – 12 x 100s

Posted on June 12, 2019June 11, 2019 by Coach Sarah

Swim Workout #137 – IM – 12 x 100s

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Posted in IM Tagged 100 IM, 100 stroke, 2900
Swim Workout #107 - IM - Short & Sweet

Swim Workout #107 – IM – Short & Sweet

Posted on April 3, 2019April 2, 2019 by Coach Sarah

Swim Workout #107 – IM – Short & Sweet

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Posted in IM Tagged 100 IM, 2750, Mix Set, Short
Swim Workout #104 - IM - Fun with 100s

Swim Workout #104 – IM – Fun with 100s

Posted on March 27, 2019March 23, 2019 by Coach Sarah

Swim Workout #104 – IM – Fun with 100s

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Posted in IM Tagged 100 IM, 2900, 50, best stroke
Swim Workout #65 - IM - Double the Fun!

Swim Workout #65 – IM – Double the Fun!

Posted on December 26, 2018December 23, 2018 by Coach Sarah

Swim Workout #65 – IM – Double the Fun!

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Posted in IM Tagged 100 IM, 3000, 50, worst stoke
Swim Workout #20 - IM - 100s are in the Mix

Swim Workout #20 – IM – 100s are in the Mix

Posted on September 12, 2018September 3, 2018 by Coach Sarah

Take it for a Swim…

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Posted in Coaching Tagged 100 IM, 2850 yds, 75, FINS, kick
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