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Category: Freestyle – Distance

Swim Workout #100 - Freestyle - 100th Practice!!

Swim Workout #100 – Freestyle – 100th Practice!!

Posted on March 18, 2019March 16, 2019 by Coach Sarah

Take it for a Swim…

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Posted in Freestyle - Distance Tagged 3100, 400
Swim Workout #94 - Freestyle - Go the Distance with Fins

Swim Workout #94 – Freestyle – Go the Distance with Fins

Posted on March 4, 2019March 3, 2019 by Coach Sarah

Swim Workout #94 – Freestyle – Go the Distance with Fins

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Posted in Coaching, Freestyle - Distance Tagged 500, FINS, pyramid
Swim Workout #85 - Freestyle - Long & Strong

Swim Workout #85 – Freestyle – Long & Strong

Posted on February 11, 2019February 10, 2019 by Coach Sarah

Swim Workout #85 – Freestyle – Long & Strong

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Posted in Freestyle - Distance Tagged 2700, 400, Paddles, Treading Water
Swim Workout #67 - Freestyle - 800

Swim Workout #67 – Freestyle – 800

Posted on December 31, 2018December 30, 2018 by Coach Sarah

Swim Workout #67 – Freestyle – 800

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Posted in Freestyle - Distance Tagged 3200, distance
Swim Workout #64 - Freestyle - Christmas Distance Set

Swim Workout #64 – Freestyle – Christmas Distance Set

Posted on December 24, 2018December 23, 2018 by Coach Sarah

Swim Workout #64 – Freestyle – Christmas Distance Set

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Posted in Freestyle - Distance Tagged 3100, 500, breathing, distance
Swim Workout #28 - Freestyle - 400s

Swim Workout #28 – Freestyle – 400s

Posted on October 1, 2018September 29, 2018 by Coach Sarah

Swim Workout #28 – Freestyle – 400s

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Posted in Coaching, Freestyle - Distance Tagged 3000, 400
Swim Workout #16 - Freestyle - Distance

Swim Workout #16 – Freestyle – Distance

Posted on September 1, 2018 by Coach Sarah

Swim Workout #16 – Freestyle – Distance

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Posted in Coaching, Freestyle - Distance Tagged 300, distance, ladder, swim workout
Swim Workout #10 - Freestyle - 1 Mile for Time

Swim Workout #10 – Freestyle – 1 Mile for Time

Posted on August 20, 2018August 18, 2018 by Coach Sarah

Take it for a Swim…

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Posted in Freestyle - Distance, Workouts Tagged 1650, distance
Swim Workout #7 - Distance Free - Where are my 500 swimmers?

Swim Workout #7 – Distance Free – Where are my 500 swimmers?

Posted on August 13, 2018August 7, 2018 by Coach Sarah

Take it for a Swim…

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Posted in Freestyle - Distance, Workouts Tagged 3000, 500, distance
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