Swim Workout #44 – IM – Stroke / Free Sets
Tag: kick
Swim Workout #43 – Freestyle – Variable Speeds
Swim Workout #43 – Freestyle – Variable Speeds
Swim Workout #40 – Freestyle – 4 x Ladder
Swim Workout #40 – Freestyle – 4 x Ladder
Swim Workout #25 – Freestyle – Kicking
Swim Workout #25 – Freestyle – Kicking
Swim Workout #17 – IM – Swim for it!
Swim Workout #17 – IM – Swim for it!
Swim Workout #3 – Choice – Get outside your comfort zone!
Swim Workout #3 – Choice = 3,000 yards
