Swim Workout #58 – IM – Mix
Tag: 3000
Swim Workout #58 – Freestyle – Sprints
Swim Workout #58 – Freestyle – Sprints
Swim Workout #52 – Freestyle – Plus a 25 Fast
Swim Workout #52 – Freestyle – Plus a 25 Fast
Swim Workout #49 – Freestyle – 4 x Ladder
Swim Workout #49 – Freestyle – 4 x Ladder
Swim Workout #44 – IM – Stroke / Free Sets
Swim Workout #44 – IM – Stroke / Free Sets
Swim Workout #42 – Choice – Knock it out with 200s
Swim Workout #41 – IM – Happy Halloween
Swim Workout #41 – IM – Happy Halloween
Swim Workout #41 – IM – Happy Halloween
Swim Workout #40 – Freestyle – 4 x Ladder
Swim Workout #40 – Freestyle – 4 x Ladder
Swim Workout #39 – Choice – Crunch Time
Swim Workout #39 – Choice – Crunch Time
