Skip to content
A Swim Life
Virtual Swim Coaching & Free Workouts
Sign In  |  Register
0 items - $0.00 Checkout
  • Home
  • About
  • Online Coaching
  • Swim Workouts
  • Legend
  • Contact Us

Tag: stroke

Swim Workout #164 - Choice - 75s

Swim Workout #164 – Choice – 75s

Posted on August 16, 2019January 1, 2023 by Coach Sarah

Swim Workout #164 – Choice – 75s

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in Stroke - Choice Tagged 2800, 75, stroke
Swim Workout #117 - Choice - 300/400

Swim Workout #117 – Choice – 300/400

Posted on April 26, 2019April 19, 2019 by Coach Sarah

Swim Workout #117 – Choice – 300/400

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in Stroke - Choice Tagged 2900, 300, kick, stroke
Swim Workout #56 - IM - Challenge Yourself

Swim Workout #56 – IM – Challenge Yourself

Posted on December 5, 2018December 4, 2018 by Coach Sarah

Swim Workout #56 – IM – Challenge Yourself

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in IM Tagged 2900, no free IM, stroke
Swim Workout #54 - Choice - Count Your Strokes

Swim Workout #54 – Choice – Count Your Strokes

Posted on November 30, 2018November 27, 2018 by Coach Sarah

Swim Workout #54 – Choice – Count Your Strokes

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in Coaching Tagged 200, 2900, Count, stroke
Swim Workout #50 - IM - Get a Little Distance in Today

Swim Workout #50 – IM – Get a Little Distance in Today

Posted on November 21, 2018November 18, 2018 by Coach Sarah

Swim Workout #50 – IM – Get a Little Distance in Today

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in IM Tagged 200, 200 IM, 3300, 50, kick, pull, stroke
Swim Workout #45 - Choice - 100 +

Swim Workout #45 – Choice – 100 +

Posted on November 9, 2018November 3, 2018 by Coach Sarah

Swim Workout #45 – Choice – 100 +

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in Stroke - Choice Tagged 100, 2900, 50, stroke
Swim Workout #44 - IM - Stroke / Free Sets

Swim Workout #44 – IM – Stroke / Free Sets

Posted on November 7, 2018November 3, 2018 by Coach Sarah

Swim Workout #44 – IM – Stroke / Free Sets

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in IM Tagged 200, 3000, kick, Mix Set, stroke
Swim Workout #12 - Choice - Let's try a little of all the strokes!

Swim Workout #12 – Choice – Let’s try a little of all the strokes!

Posted on August 24, 2018August 25, 2018 by Coach Sarah

Swim Workout #12 – Choice – Let’s try a little of all the strokes!

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X

Like this:

Like Loading...
Posted in Coaching, Stroke - Choice Tagged 100, choice, stroke, swimming
image_pdfPDF - Pool Readyimage_printPrint - Pool Ready

Subscribe to A Swim Life via Email

Enter your email address to subscribe to A Swim Life and receive notifications of new workouts by email.

Join 159 other subscribers

Recent Workouts

  • A Swim Life – Update – Short Break
  • Swim Workout #164 – Choice – 75s
  • Swim Workout #163 – IM – 2 Strokes

Pages

  • About Coach Sarah
  • Booking Form
  • Booking Received
  • Coach Recommendations
  • Contact Us
  • HOME
  • My account
  • Pinterest
  • Swim Workouts
  • Virtual Swim Coach
    • A Swim Life Disclaimer
    • Cart
    • Checkout
    • Directions to upload a YouTube Video

Archives

Recent Comments

  • Swim Workout #164 - Choice - 75s - A Swim Life on Swimming Workout Legend
  • Swim Workout #154 - Freestyle - Broken 500s | A Swim Life on Swimming Workout Legend

Tags

2 turn 50s 4 Rounds 25 50 75 100 100 IM 150 200 200 IM 300 400 500 2700 2900 2950 3000 3050 3100 3200 best stroke breathing broken Build choice distance Dive Diving Fast Fast / Easy FINS Freestyle IM kick ladder Mix Mix Set pull outs pyramid sprint stroke swimming Treading Water Workout worst stoke

swim swam


News Swimming News by SwimSwam

@ASwimLife

@ASwimLife

Subscribe to A Swim Life via Email

Enter your email address to subscribe and receive notifications of new Workouts by email.

Theme by Out the Box
%d