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Tag: 75

Swim Workout #52 - Freestyle - Plus a 25 Fast

Swim Workout #52 – Freestyle – Plus a 25 Fast

Posted on November 26, 2018November 25, 2018 by Coach Sarah

Swim Workout #52 – Freestyle – Plus a 25 Fast

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Posted in Freestyle Tagged 3000, 50, 75, FINS, Freestyle, ladder, sprint
Swim Workout #26 - IM - Mix

Swim Workout #26 – IM – Mix

Posted on September 26, 2018September 25, 2018 by Coach Sarah

Swim Workout #26 – IM – Mix

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Posted in IM Tagged 75, IM, Mix Set, Stroke / Free
Swim Workout #25 - Freestyle - Kicking

Swim Workout #25 – Freestyle – Kicking

Posted on September 24, 2018September 18, 2018 by Coach Sarah

Swim Workout #25 – Freestyle – Kicking

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Posted in Coaching, Freestyle Tagged 3050, 75, Build, kick
Swim Workout #20 - IM - 100s are in the Mix

Swim Workout #20 – IM – 100s are in the Mix

Posted on September 12, 2018September 3, 2018 by Coach Sarah

Take it for a Swim…

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Posted in Coaching Tagged 100 IM, 2850 yds, 75, FINS, kick
Swim Workout #15 - Choice - Try Your Worst Stroke

Swim Workout #15 – Choice – Try Your Worst Stroke

Posted on August 31, 2018August 26, 2018 by Coach Sarah

Swim Workout #15 – Choice – Try Your Worst Stroke

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Posted in Coaching, Stroke - Choice, Workouts Tagged 2800 yds, 75, best stroke, choice, worst stoke
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