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Tag: 4 Rounds

Swim Workout #127 - Freestyle - 3,400 Challenge

Swim Workout #127 – Freestyle – 3,400 Challenge

Posted on May 20, 2019May 19, 2019 by Coach Sarah

Swim Workout #127 – Freestyle – 3,400 Challenge

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Posted in Freestyle Tagged 3400, 4 Rounds, distance, Mix
Swim Workout #93 - Choice - Broken 250 Stroke

Swim Workout #93 – Choice – Broken 250 Stroke

Posted on March 1, 2019February 28, 2019 by Coach Sarah

Swim Workout #93 – Choice – Broken 250 Stroke

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Posted in Coaching, Stroke - Choice Tagged 3000, 4 Rounds, Broken 250
Swim Workout #77 - IM - Move It

Swim Workout #77 – IM – Move It

Posted on January 23, 2019January 22, 2019 by Coach Sarah

Swim Workout #77 – IM – Move It

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Posted in IM Tagged 2900, 4 Rounds, 50, Fast
Swim Workout #35 - IM -  4 Rounds

Swim Workout #35 – IM – 4 Rounds

Posted on October 17, 2018October 13, 2018 by Coach Sarah

Swim Workout #35 – IM – 4 Rounds

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Posted in IM Tagged 100, 2900, 4 Rounds, 50
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