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Tag: 2900

Swim Workout #53 - IM - 400IM Set

Swim Workout #53 – IM – 400IM Set

Posted on November 28, 2018November 27, 2018 by Coach Sarah

Swim Workout #53 – IM – 400IM Set

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Posted in IM Tagged 2900
Swim Workout #47 - IM - Mini Splits

Swim Workout #47 – IM – Mini Splits

Posted on November 14, 2018November 10, 2018 by Coach Sarah

Swim Workout #47 – IM – Mini Splits

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Posted in IM Tagged 100, 2900, IM
Swim Workout #46 - Freestyle - Mid Distance Day

Swim Workout #46 – Freestyle – Mid Distance Day

Posted on November 12, 2018November 10, 2018 by Coach Sarah

Swim Workout #46 – Freestyle – Mid Distance Day

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Posted in Freestyle Tagged 100 fast, 2900, ladder, Mid-Distance
Swim Workout #45 - Choice - 100 +

Swim Workout #45 – Choice – 100 +

Posted on November 9, 2018November 3, 2018 by Coach Sarah

Swim Workout #45 – Choice – 100 +

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Posted in Stroke - Choice Tagged 100, 2900, 50, stroke
Swim Workout #37 - Freestyle - Let's Go!

Swim Workout #37 – Freestyle – Let’s Go!

Posted on October 22, 2018October 19, 2018 by Coach Sarah

Swim Workout #37 – Freestyle – Let’s Go!

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Posted in Freestyle Tagged 200, 2900, 400
Swim Workout #35 - IM -  4 Rounds

Swim Workout #35 – IM – 4 Rounds

Posted on October 17, 2018October 13, 2018 by Coach Sarah

Swim Workout #35 – IM – 4 Rounds

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Posted in IM Tagged 100, 2900, 4 Rounds, 50
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