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Tag: 2 turn 50s

Swim Workout #161 - Choice - Freestyle Day

Swim Workout #161 – Choice – Freestyle Day

Posted on August 9, 2019August 4, 2019 by Coach Sarah

Swim Workout #161 – Choice – Freestyle Day

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Posted in Stroke - Choice Tagged 100, 2 turn 50s, 3100, descend
Swim Workout #158 - IM - IM/Free Pyramid

Swim Workout #158 – IM – IM/Free Pyramid

Posted on August 2, 2019July 27, 2019 by Coach Sarah

Swim Workout #158 – IM – IM/Free Pyramid

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Posted in Stroke - Choice Tagged 2 turn 50s, Treading Water
Swim Workout #156 - Choice - Backstroke Day

Swim Workout #156 – Choice – Backstroke Day

Posted on July 26, 2019July 23, 2019 by Coach Sarah

Swim Workout #156 – Choice – Backstroke Day

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Posted in Stroke - Choice Tagged 2 turn 50s, 200, 2900, Breaststroke
Swim Workout #69 - Choice - 150/75 +

Swim Workout #69 – Choice – 150/75 +

Posted on January 4, 2019December 31, 2018 by Coach Sarah

Swim Workout #69 – Choice – 150/75 +

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Posted in Coaching, Stroke - Choice Tagged 150, 2 turn 50s, 2900, 75
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