Swim Workout #46 – Freestyle – Mid Distance Day
Swim Workouts
Swim Workout #45 – Choice – 100 +
Swim Workout #45 – Choice – 100 +
Swim Workout #44 – IM – Stroke / Free Sets
Swim Workout #44 – IM – Stroke / Free Sets
Swim Workout #43 – Freestyle – Variable Speeds
Swim Workout #43 – Freestyle – Variable Speeds
Swim Workout #42 – Choice – Knock it out with 200s
Swim Workout #41 – IM – Happy Halloween
Swim Workout #41 – IM – Happy Halloween
Swim Workout #41 – IM – Happy Halloween
Swim Workout #40 – Freestyle – 4 x Ladder
Swim Workout #40 – Freestyle – 4 x Ladder
Swim Workout #39 – Choice – Crunch Time
Swim Workout #39 – Choice – Crunch Time
Swim Workout #38 – IM – Just Keep Swimming
Swim Workout #38 – IM – Just Keep Swimming
Swim Workout #37 – Freestyle – Let’s Go!
Swim Workout #37 – Freestyle – Let’s Go!