Swim Workout #56 – IM – Challenge Yourself
Swim Workouts
Swim Workout #55 – Freestyle – Get your Kick Straight!
Swim Workout #54 – Freestyle – Get your Kick Straight!
Swim Workout #54 – Choice – Count Your Strokes
Swim Workout #54 – Choice – Count Your Strokes
Swim Workout #53 – IM – 400IM Set
Swim Workout #53 – IM – 400IM Set
Swim Workout #52 – Freestyle – Plus a 25 Fast
Swim Workout #52 – Freestyle – Plus a 25 Fast
Swim Workout #51 – Choice – All Out Swim!
Swim Workout #51 – Choice – All Out Swim!
Swim Workout #50 – IM – Get a Little Distance in Today
Swim Workout #50 – IM – Get a Little Distance in Today
Swim Workout #49 – Freestyle – 4 x Ladder
Swim Workout #49 – Freestyle – 4 x Ladder
Swim Workout #47 – IM – Mini Splits
Swim Workout #47 – IM – Mini Splits