swimming break
Tag: swimming
Swim Workout #12 – Choice – Let’s try a little of all the strokes!
Swim Workout #12 – Choice – Let’s try a little of all the strokes!
Swim Workout #6 – Choice – Mix it up
Swim Workout #6 – Choice = 3,000 yards
Swim Workout #4 – Freestyle – 100s
Swim Workout #4 – Freestyle = 3,000 yards
Swimming Workout Legend
Looking for the meaning behind some of our swim workout terms… Here is our legend.
Swim Workout #1 – Free – Improve your speed
Swim Workout #1 – Free = 3,000 yards