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Tag: IM

Swim Workout #17 - IM - Swim for it!

Swim Workout #17 – IM – Swim for it!

Posted on September 5, 2018September 3, 2018 by Coach Sarah

Swim Workout #17 – IM – Swim for it!

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Posted in Coaching, IM Tagged 200 IM, IM, kick
Swim Workout #14 - IM - Mix It Up!

Swim Workout #14 – IM – Mix It Up!

Posted on August 29, 2018August 26, 2018 by Coach Sarah

Swim Workout #14 – IM – MIX it Up

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Posted in Coaching Tagged IM, Mix Set
Swim Workout #8 - IM - IM without Freestyle, On No...

Swim Workout #8 – IM – IM without Freestyle, On No…

Posted on August 15, 2018August 7, 2018 by Coach Sarah

Take it for a Swim…

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Posted in Freestyle, Stroke - Choice, Workouts Tagged 150 IM, IM, no free IM
Swim Workout #3 - Choice - Get outside your comfort zone!

Swim Workout #3 – Choice – Get outside your comfort zone!

Posted on August 3, 2018August 7, 2018 by Coach Sarah

Swim Workout #3 – Choice = 3,000 yards

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Posted in Workouts Tagged 3, IM, kick
Swim Workout #2 – IM

Swim Workout #2 – IM

Posted on August 1, 2018July 31, 2018 by Coach Sarah

Swimming IM Workout = 2,900 yards

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Posted in Freestyle, IM, Workouts Tagged 25, Fast, IM
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