Swim Workout #8 – IM – IM without Freestyle, On No… Posted on August 15, 2018August 7, 2018 by Coach Sarah Take it for a Swim… Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Like this:Like Loading...
Swim Workout #6 – Choice – Mix it up Posted on August 10, 2018July 31, 2018 by Coach Sarah Swim Workout #6 – Choice = 3,000 yards Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Like this:Like Loading...
