Swim Workout #5 – IM – Mixing of 200s Posted on August 8, 2018August 7, 2018 by Coach Sarah Take it for a Swim… Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Like this:Like Loading...
Swim Workout #2 – IM Posted on August 1, 2018July 31, 2018 by Coach Sarah Swimming IM Workout = 2,900 yards Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Like this:Like Loading...
